Fast Track to Fat Loss is a weight loss online program directed by Kim Lyons, the famous physical trainer who you may have seen on TV. In this review I want to go over whether this is a program you should use or not.
Fast Track To Fat Loss is not a diet plan, it is a complete online weight loss service that is much more then a diet plan. It provides a complete solution to your fitness and weight issues and it does so with ongoing support.
One of the key features of the program is that you're teamed up with a personal trainer who is there to answer any question you may have. This can prove to be very handy as you're likely to have issues that will come up along the way to your new and reduced weight.
Once you join Fast Track to Fat Loss, you can set your specific goals. Then, you can create your personal fitness routine and your meal plan. The entire system is accessed online from any computer. You have a private account in which you can log your progress and your goals. It's a very convenient to use system once you get the hang of it.
There are sections of the plan such as the workout vidoes and the nutrition and recipe vidoes in which Kim Lyons plays a major role. However, your day to day activities with the program are mostly done with your trainer. It is up to you to follow the meal plan and to do the workouts as scheduled.
You have a lot of freedom with Fast Track to Fat Loss. You can create a personalized program that's right for your goals and lifestyle. There's little doubt that you can lose weight with this program. It gives you what you need to lose weight. It is up to you to make the most of it.